Frequently Asked Questions
How can life coaching help me?
Life coaching can help you gain clarity, set goals, and overcome obstacles in your personal or professional life.
How do I schedule a consultation?
You can schedule a consultation by contacting us through our website or phone number provided.
What can I expect from a coaching session?
In a coaching session, you can expect to explore your goals, challenges, and create actionable plans to achieve them.
Where are you located?
Sessions can be via zoom, your chosen location home/office/coffee shop or at our therapy room in cowbridge
How much does a life coach cost?
30 minute consultation is completely free.
please see our packages page for more information